28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIf the viral sword-fighting-at-the-gym video from a few weeks ago didnโt stop you in your tracks, celebrity trainer Don Saladino shared a whole other โworkoutโ from his Drive gym, simply titled โNew Trainingโโwith the hashtag #swordtraining. But what exactly is going on at this gym?
The latest video shows the same mysterious swordfighter (@apiecebyguy) with his mouth, wrists, and ankles taped struggling to grasp his smaller sword and cut himself free while being โattacked.โ Of course the attack is not real, but it appears that heโs practicing some kind of escape tactic at the gym.
Perhaps this is survival tactic training at its finest. Donโt mock it (however it strange it looks) until you try it. After all, Saladino has trained Ryan Reynolds, Blake Lively, Justin Theroux, Ryan Gosling, David Harbour, Hugh Jackman, Liev Schreiber, and more clients at his New York-based Drive495 gym.
Notifications