28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
How These Rugby Teammates Created a Culture of Excellence
The Chicago Hounds are the centerpiece of a sports documentary on Roku.
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Training
Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms
The Quad Stomper never neglects his biceps, nor should you.
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Workout Tips
How Zaina Sesay Went From Pure Heartbreak to Peak Health
The "Ultimatum" star says a split taught her the importance of self-care.
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News
Why Cain Velasquez Was Just Sentenced to 5 Years in Prison
The UFC and WWE star took the law into his own hands in a tragic story.
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Workout Tips
How To Measure Your Fitness on a Budget
It doesn’t always take high-end technology to learn where your strength levels stand.
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Healthy Eating
7 Healthy Sauces that should Be in Your Pantry
From marinara to BBQ, we've rounded up the best sauces so you never have to eat boring aga...
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Athletes & Celebrities
News
7 of George Foreman’s Greatest Achievements and Little-Known Facts
From titles to grills, to the naming of his children, “Big George” was one of a kind.
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Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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News
Why Does this UFC FIghter Have A Bruce Buffer Tattoo?
U.K.'s Jordan Vucenic gives his explanation ahead of Saturday's UFC Fight Night in London.
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Athletes & Celebrities
Josef Newgarden Is Learning to 'Run' to Become Racing's Fittest
The two-time Indy 500 winner is now training to conquer both Hyrox and IndyCar.
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Podcasts
M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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Bryan DeChambeau Tees-Up with Reebok for New Golf Range
The brand is swinging back into the sports arena with three new shoes.
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Bodybuilding Icons Discuss Their Regrets on 'TMP'
Flex Wheeler and the gang told the truth to protect the new generation.
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Training
Ronnie Coleman Gave Jonathan Majors This Workout for 'Magazine Dreams'
The “Creed” and “Magazine Dreams” star got the true Mr. Olympia treatment.
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News
Patience Is The Most Powerful Drug in Bodybuilding
Rome wasn’t built in a day, so why would you think your physique can be?
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Training
Regan Grimes Shares His Quad Dominant Leg Day Workout
The men’s open competitor can count Jay Cutler among his fans.
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