Abs work takes a ton of patience and varying exercise. Despite all the hard work, some supplementation is always encouraged. Here, we’re not talking pre-workout but normal, delicious recipes to help shed some excess pounds and reveal a tight and toned midsection. Leaf through these eight totally simple recipes and make one. Don’t undo all the hard work you put in at the gym with a calorie-packed, unhealthy meal afterward. With these recipes, you’ll be able to indulge and stay toned.