Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Hers Workouts How Sarah Michelle Gellar's Workout Keeps Her Youthful at 47 The Buffy star is looking buffer than ever thanks coach Brad Gould. Read article
Hers Workouts Lauren Buglioli’s Back, Shoulders & Arms Workout This Hollywood actress is not afraid to work toward failure. Read article
Hers Workouts The 9-Week Workout for Women to Become Stronger & More Athletic In about two months, you can go from soccer mom to ripped and athletic mom. Read article