28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleSetting weight loss goals can sometimes be a lost cause. Many of us have the right ideas; we know we should eat right and exercise regularly, but in practice, it never quite works out.
The University of Scranton conducted a study that found that while losing weight was the number one goal of many individuals, only 8% of said individuals actually got to their goal.
But you’re not a statistic. If you’re on this site, you’ve got the discipline to achieve your goal, but you may not have the know-how. Fortunately, it’s not complicated. Here are 14 tried-and-true ways to get lean.
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