Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Training Jay Cutler Wants You to Keep Up with Your Cardio The Olympia icon says that a slow burn will get you over the edge. Read article
Training Dorian Yates Says This Pulldown Variation is a 'Waste of Time' The bodybuilding icon says ‘try this, not that’ for a better range of motion. Read article
News Odd Haugen Recalls His First Mr. Olympia Experience The strength legend goes back decades with bodybuilding’s biggest event. Read article