28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
7 Tools That Speed Up Post-Workout Recovery
Bounce back faster with a little help from these tech toys and mother nature.
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Fitness Essentials
Water is good when it comes to staying hydrated, but there are other options to quench your thirst.
Water is good when it comes to staying hydrated, but there are other options. Here are some.
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