28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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An Up-Close and Personal Look at, Arnold Schwarzenegger
What makes Arnold Schwarzenegger tick? FLEX Editor in Chief Peter McGough recently spent time with the box-office icon t...
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Lose Fat
Join Bodybuilder Troy Alves on His Daily Fat-Fighting Odyssey
Tag along with IFBB pro Troy Alves for a day of eating and training to achieve ultimate leanness.
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Athlete/Celebrity Workouts
A Home Run Workout Routine from Giants Slugger, Barry Bonds
Natural talent and a regimen of bodybuilding-style training and nutrition help baseball superstar Barry Bonds stay on to...
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