28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Russian phenom Alexander Fedorov arms himself for battle
Some bodybuilding aficionados see Russian phenom Alexander Fedorov as The Next Huge Thing. Can he overcome bodybuilding'...
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Fat-burning Special
Hate leg day? Despise cardio even more? This strength-building, fat-burning routine covers two sessions in half the time...
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