28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
BEWARE OF THE PITBULL
FLEX's Terry Goodlad takes on heavyweight champ Andrei Arlovski, the baddest man in the UFC. What is he, nuts??
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Training
ALEX FEDOROV: FAMILY PLOT
Follow FLEX senior writer Shawn Perine and photographer Kevin Horton into the deepest recesses of a Russian cemetary as ...
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