28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
AMANDA CARRIER
Occupation: Actress/modelBirthdate: Jan. 29, 1980BirthPlace: Alexandria, LouisianaResidence: Los AngelesSpecs: 5'6", 120...
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News
MONSTER OF THE MIDWAY
Chicago Bears linebacker Brian Urlacher approaches the weight room the same way he does an oncoming fullback: with bone-...
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News
BASIC INSTINCT
IFBB pro Kris Dim has made a living out of listening to his body. HereÂs how this refugee-turned-rising star left behin...
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