28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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THE PETER PRINCIPLES
Fast-rising amateur Peter ÂPump PutnamÂs guidelines for building thick pecs
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Active Lifestyle
HOT BOD: HANNAH CORNETT
Occupation: Actress, athleteBirthdate: Aug. 29, 1980Birthplace: Hamilton, OhioResidence: Beverly Hills, California, and ...
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