28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: April 27, 2007
Last Updated On
News
04/27/2007 PROTEIN MYTHS
Lies, fabrications and outright fiction everywhere you turn  you might think a political convention is in town.
Read article
Training
LATS OF POTENTIAL
Dennis Wolf took his first step onto an Olympia stage this past September, but with his amazing and ever-improving physi...
Read article
News
04/27/2007 CUTLER TO THE MAX
Jay Cutler may be Mr. Olympia now, but heÂs always been a businessman. His latest business project: partnering up with ...
Read article
Training
ANCHORÂS AWEIGH
Navy officer Leo Ingram set off on a lengthy voyage to bodybuilding success  hereÂs how the 5'9" 250-pound super heav...
Read article