28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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08/11/2007 SAMUEL APPEARS TO BE IN LEAD IN TEXAS
If anyone was expecting Silvio Samuel to suffer after competing in two contests in as many days, they were sorely mistak...
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News
08/11/2007 SAMUEL WINS UNDER 210 POUND CLASS
By deciding to enter both the Under-210 pound class and the main event on consecutive days, Silvio Samuel set the table ...
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