28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
STARTING FRESH IN '08
I'm asked by people everywhere about the "best way" to get in shape this year. And my answer is simple. I tell them to d...
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33-PAGE SPECIAL
Getting Started -- 12-Week Beginner's Weight Training and Nutrition Guide >> Do Less Cardio Burn More Fat >> Four Mov...
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