28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 27, 2008
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December 2008
>> 25% Stronger by 2009 >> Inside The Ultimate Fighter 8 >> 4 Biceps-Busting Techniques >> Ba...
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M&F EXCLUSIVE: DANA WHITE ON TUF 8
The Ultimate Fighter is back for its eighth season on Spike TV. In this uncensored M&F exclusive, UFC boss Dana White we...
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