28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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FST-7 TRAINING WITH JAY & PHIL
Trainer/nutritionist Hany Rambod puts Jay Cutler and Phil Heath through an FST-7 chest training session
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SWIMSUIT VIDEO: JENN GATES
Our FLEX Swimsuit Issue video series continues with figure pro Jenn Gates
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From Our Page to the NFL's Stage:
Check out where the NFL prospects featured in Agents of Steel (M&F June 2009) landed in last week's NFL Draft.
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2009 PITTSBURGH PRO PREJUDGING GALLERY AND REPORT
Pittsburgh Pro Prejudging Galleries and Report
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