28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
M&F Raw! #19 - Working all the Angles
Are you tired of the same old ab routine? Sure you are. Executing abdominal exercises is about as routine and mundane as...
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News
2009 NPC LOS ANGELES CHAMPIONSHIPS
National qualifying bodybuilding, fitness, figure and bikini championships
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News
2009 NPC TEEN, COLLEGIATE & MASTERS NATIONAL CHAMPIONSHIPS
Teen, Collegiate & Masters Nationals in Pittsburgh, PA, Friday & Saturday
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Naughty Witch Nadine Velazquez
"My best asset is my personality — followed by my legs."
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News
JACKSON VS WHITE: DUEL IN THE DESERT
Johnnie Jackson and Ben White put their strength claims on the line
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