28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Body Building.com Announces 2009 Supplement Awards
Bodybuilding.com has announced a new and innovative way to help customers find truly exceptional products and brands, wh...
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Expert Quick Tip: Dr. Kerksick
Supplement expert Prof. Chad Kerksick took the time to shed some light on his current research for you, the M&F reader.
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Angie Quesada
This talented triple threat bombshell is sure to make Costa Rica proud
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Workout Tips
M&F RAW! #23 - DUMBBELL TIPS
Dumbbell presses are one of the best types of exercises for building well- balanced mass on your chest and shoulders. Bu...
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News
PBW AND PRO MMA RADIO TONIGHT!
2009 Pro Bodybuilding Weekly Championships preview and Jacksonville 202 report
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News
DEXTER JACKSON CLASSIC GUEST POSING VIDEO
Dexter Jackson, Jay Cutler, Phil Heath and Ronnie Coleman guest posing video
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