28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training Optimization: Dartfish
Performance analysis goes hi-tech with Dartfish Solutions. From NSCA 2009, Exercise Science Writer David Barr gets a pre...
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Active Lifestyle
Stone Cold Movie Trailer
Check out exclusive footage from Steve Austin’s new movie “Damage”
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Workout Tips
M&F Raw! #33 - Dumbbell Power Row
What’s best for building barn-door lats, barbell or dumbbell bent-over rows?
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