28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
VIDEO: MELVIN THREE WEEKS OUT
Dennis James helps Melvin Anthony prepare for the Phoenix Pro
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Workout Tips
M&F Raw! #51 - Dip It
Dips are a great multijoint exercise for developing a massive chest and huge triceps.
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Photos
Emmanuelle Chriqui Photo Gallery
We've compiled some of Entourage's leading lady's top moments in front of the camera. You're welcome.
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Training
DJ GETTING BACK TO BUSINESS
Dennis James has targeted his back for improvement as he charges into 2010
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