28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
VIDEO: GRISHINA SIX DAYS OUT FROM THE 2010 FITNESS INTERNATIONAL
Watch Oksana Grishina prep for the '10 Fitness International
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IFBB
2010 ARNOLD CLASSIC PREVIEW: THE GREATEST GIFT?
Expectations are running high for Phil Heath at the 2010 Arnold Classic
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IFBB
2010 ARNOLD CLASSIC PREVIEW: KAI'S REPEAT?
Can Kai Greene defend his title at the 2010 Arnold Classic?
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Active Lifestyle
M&F Trainer Transformation WINNER!
The M&F Trainer has wrapped up its 1st Ever Transformation Challenge. With over 176 Entries, only 1 could be chosen ...
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