28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: April 1, 2010
Last Updated On
IFBB
2010 NY PRO FITNESS THIS WEEKEND
Pro Fitness and NPC Bodybuilding on tap in NYC this Saturday
Read article
News
WATCH DENNIS WOLF: THE NEXT CHAPTER - EPISODE ONE
The first installment of Dennis Wolf's countdown to the 2010 New York Pro
Read article