28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Jim Stoppani and David Sandler guest lecture
At the Kettlebell Concepts Trade Show and Convention
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News
VIDEO: DENNIS WOLF UPDATE
Trainer/nutritionist Patrick Tour discusses Dennis Wolf's NY Pro prep
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Pressing Power
Coach David Sandler gives you advice on boosting your power with plyo's.
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IFBB
2010 IFBB NEW YORK PRO BIKINI BREAKDOWN
Amanda Latona breaks down the 2010 New York Pro Bikini competitors
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