28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Lose Fat
How to Eat Healthy When Dining Out
Follow these four steps and avoid blowing your diet when you eat out.
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VIDEO: PHIL HEATH & KAI GREENE TRAIN!
Kai Greene and Phil Heath train back - together!
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