28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
2010 NEW YORK PRO FIGURE WINNER CROWNED!
Cheryl Brown, Dana Fallacara and Terri Turner shine at the New York Pro Figure
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News
PBW CHAMPIONSHIPS PREVIEW!
Pre-contest preview plus Phil Heath discusses his new deal
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IFBB
VIDEO: SEAN HARRIS - THE HUNT FOR A PRO CARD
Heavyweight Sean Harris trains five weeks out from the 2010 NPC USA's
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IFBB
VIDEO: CAROLYN SESSA PREPS FOR THE NPC TEAM U
Watch video of NPC figure athlete Carolyn Sessa training for the '10 Team Universe
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