28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
PREVIEW: 2010 IFBB EUROPA BATTLE OF CHAMPIONS
Pro bodybuilding, figure and bikini heads to Connecticut this weekend!
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Flexonline
PHIL vs. KAI: PICTURE PERFECT
Who will win in a challenge No. 3, Phil Heath or Kai Greene?
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Boost Workout
Supp of the Week: #Shatter SX-7 Black Onyx Ripped
Get the ultimate 1-2 punch with this dual performance pre-workout and weight loss formula.
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IFBB
VIDEO: SETH SANDLER PREPS FOR '10 TEEN NATIONALS
2010 Cal State Teen overall winner Seth Sandler preps for the NPC Teen Nationals
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