28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Dorm Living Fitness Tips
Take advantage of all your dorm has to offer for getting in optimal condition.
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Healthy Eating
5 Tips for Crushing the College Lifestyle
Moderation is key when it comes to the work hard, play harder mentality.
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Photos
Stray Cats Strut
We think their should never be an age limit on women playing dress up
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Photos
Girls Playing Dress up - Sexy Witches
These women make us wish Halloween came more than once a year
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IFBB
IFBB KENTUCKY PRO FIGURE & STRENGTH AND FITNESS EXTRAVAGANZA
Get ready for NPC and IFBB Pro League action this weekend
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