28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: April 14, 2011
Last Updated On
IFBB
Bodybuilding Comes to Orange County!
NPC Orange County Muscle Classic XXXV Bodybuilding, Figure, Men's Physique, Bikini & Fitness Championships
Read article
IFBB
FIBO Power Pro Championships This Weekend!
IFBB Pro Men's Bodybuilding, Women's Bodybuilding, and Fitness Take the Stage in Germany!
Read article
Flexonline
Fouad Abiad: Wearing More Than One Hat
Fouad is more than just a bodybuilder (but that still comes first!)
Read article