28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
2011 SHERU CLASSIC FINALS
Heath and Wilkins Victorious At The First Annual Sheru Classic
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IFBB
SHERU CLASSIC: FIGURE PREJUDGING VIDEO
See what the ladies brought to the stage at the Sheru Classic!
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IFBB
SHERU CLASSIC: MEN'S PREJUDGING VIDEO
Watch the call-outs and judge the show for yourself before tonight's finals!
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