28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Mr. Olympia 2011 Re-Signs With AMI's Weider Publications
Phil Heath is excited to continue inspiring other bodybuilders.
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News
Mr. Olympia 2011, Phil Heath, Re-Signs Exclusive Contract With AMI's Weider Publications
Heath pens a new a multi-year deal.
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Supplements
Beta Alanine for Bigger Muscles!
The latest study shows that this amino acid helps build muscle and improve performance.
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