28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Is the Birth Control Pill Trying to Kill You?
Researchers may have found a link between "the pill" and prostate cancer.
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Sex
Taking Too Many Meds May Wreck Erections
A new study reveals that taking any meds daily may cause erectile dysfunction.
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Nutrition
How Much Fat Should You Consume Pre-Workout?
Despite the fact that fat is an important component of any bodybuilder's diet, there are two important times during the ...
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