28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Video of a Woman Orgasming That's Safe for Work
Scientists recorded a woman's brain activity at the moment of climax.
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Active Lifestyle
A Look Inside Muscle & Fitness' December Issue
Check out what it going on in our latest offering!
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Athletes & Celebrities
December 2011 Cover Story - 30 Minute Madness!
You don't need a lot of time to train properly—you just need 30 minutes and a plan.
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