28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Wi-Fi Laptops Potentially Hazardous to Sperm
Laptops can have adverse effects on your fertility.
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Tom Terwilliger's Max Mind Set - Episode 5
In this episode, Tom talks about how to overcome "the opposition" - the thing or person that stands between you and you...
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Supplements
Stack Attack: Casein + Echinacea
Protein your muscles require and a boost in appetite for building more muscle
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Training
Under the Squat Bar! Phil Heath Training Series: Part 2
Phil Heath Trains Juan Morel and John Delarosa
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Training
Training with Mr. O - Part 2
Two IFBB rising stars get trained by the best bodybuilder in the world!
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