28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
RISE AND WORK OUT TO SLEEP BETTER
The morning workout dramatically increased sleep quality
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Dating
Is the Gender Ratio in Your Town Making You Broke?
Researchers find men's spending gets looser when women get scarcer.
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Workout Tips
Muscle and Fitness Facebook Q&A Answers #7
Justin Grinnell answers your fitness questions right here!
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IFBB
Gustavo Badell pic in the gym @ 258 pounds, January 16
Badell in prep for the Arnold Classic 2012
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