28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
OLYMPIC BAR (1") VS.2" BAR
Is there a benefit for a bodybuilder in using thick bars?
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Training
500 lbs Straight Leg Deadlift for Reps
Efferding 2 Weeks Out from the Flex Pro 2012
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Active Lifestyle
Hungarian Weightlifter Trains for the Olympics - in his Garage
Remember Janos Baranyai's elbow pop in 2008? The same man is trying to make it back to London.
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