28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
The Health Benefits of Green Juice
The stuff may look scary, but two-thirds of Americans believe freshly squeezed green juices are good for them—and they’r...
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News
Gallery: Playmate Jessa Hinton
Be sure to check out our feature with Jessa in the February issue of Muscle & Fitness!
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News
Fabricio Werdum Thanks MHP After Comeback Win at UFC 143
Brazilian credits MHP’s X-FIT Series products for helping him get into the best shape of his life.
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Lose Fat
Food Quiz: Agave Syrup or Sugar
What’s the better sweetener for your morning coffee?
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