28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Flexonline
Stan Efferding and Dan Hill train Back - Part 2
Stan Efferding 4 Weeks Out from the Flex Pro 2012
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Dating
Best Gym Pick-Up Lines
Our readers submit their best gym-tested sweet-talkin' one liners.
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Photos
Get That: Fit For Her
Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
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Training
Ben Pakulski Training with Charles Poliquin: Part 3
Exclusive Training Video with Charles Poliquin
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Training
Ben Pakulski Training with Charles Poliquin: Part 2
Exclusive Training Video with Charles Poliquin
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Training
Ben Pakulski Training with Charles Poliquin: Part 1
A workout with World Renouned Strength Coach Charles Poliquin
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