Day: March 4, 2012

How to Perform the Squat Clean Properly

The squat clean can be a powerful addition to your training - if done correctly. This move is more difficult than it loo...

Ronda Rousey Wins Strikeforce Bantamweight Title

Meteoric rise in the sport continues for the 2008 Olympian

Branch Warren Makes It Two Consecutive With 2012 Arnold Classic Win

Branch Wins again

Arnold Classic 2012 Final Wrap-Up with Mr Olympia Phil Heath

Dennis James and Chad Nicholls review the top 6 2012 Arnold Classic finalists.

Arnold Classic 2012 Final Wrap-Up with Mr Olympia Phil Heath

Branch Warren Wins - The Pakman Breaks Top 5 - Men Results Here!

The 2012 Arnold Classic kept us guessing up to the end. In the end Branch Warren came back from an injury to take his se...

Sonia Gonzales Wins Ms Iternational Bikini - Top 6 Placements

Great show with a better outcome for all that participated.

Dennis James and Chad Nicholls Wrap Up the Men Bodybuilding Pre-Judging

It was a great contest this year with 3 men battling for top 3 and 4 men battling for 4th and 5th. Here's an assessment ...

Dennis James and Chad Nicholls Wrap Up the Men Bodybuilding Pre-Judging