28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: March 8, 2012
Last Updated On
IFBB
2012 Australian Pro Contest Information
Right after the Arnold is the Show from Down Under sponsored by Tony Doherty
Read article
IFBB
Arnold Schwarzenegger unveils his Statue Out Front of the Veteran's Memorial
The city of Columbus, OH dedicated a bronze statue in the likeness of Arnold Schwarzenneger
Read article
Workout Tips
Cross Training 101: The Deadlift
Avoid injury by learning the proper form for this staple of every good exercise program
Read article
IFBB
While at the Probiotica Booth, IFBB Pro Dennis James Runs into Arnold Schwarzenegger
IFBB Pro Dennis James Runs into Arnold Schwarzenegger at Probiotica Booth
Read article
IFBB
IFBB Pro Dennis James Interviews Marchello Bellahe of Probiotica
Dennis James made his rounds in the Arnold Expo Friday before it got too crazy Saturday and Sunday.
Read article
