28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Muscle & Fitness Staff Playlist
Check out what the M&F editors listen to while they pump iron!
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IFBB
Phil Heath Tours Doherty Gym - Part 2
Phil introduces Tony Doherty and Talk about the Gym's History
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IFBB
Juan Morel Blog - Crunch Time
Juan Morel is 8 Weeks out now but looking back at the past 10 Weeks, the pressure has been on.
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