28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gerry Cooney - The Survivor
Here are some outtakes from our interview with the former heavyweight contender in our April issue.
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News
Glycemic Index Foods at Breakfast Can Control Blood Sugar Throughout the Day
Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar
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Dating
The Benefits of Misjudging Women’s Signals
Overestimating women’s interest may have an evolutionary advantage.
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