28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Al Auguste Wins - Full Results Here - Orlando Pro
Al Auguste, Candice Keene, Patricia Mello & Mark Anthony Win their respective titles at the Europa Show of Champions
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IFBB
Kefalianos Wins Mr Europe Pro 2012!
Michael Kefalianos wins 2 for 4 IFBB Pro competitions so far this year
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Active Lifestyle
A Sneak Peek Inside the Cover Story of Muscle & Fitness' May Issue
The Incredible Hulk Program
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