28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Xtreme Fitness Intensity Training Daily Workout 113
This simple two exercise workout accomplishes both cardio conditioning and muscle building by utilizing the entire body!
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News
The Shaquille O'Neal/Charles Barkley Shirt Off
The two NBA legends bare all to see who is more chiseled
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Dating
Navigating the First Online Date
How to take the conversation from the web to face-to-face.
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