28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
U.S. Olympic Hurdler Lolo Jones Is Pretty Darn Cool
An M&F exclusive interview with the beautiful - and supremely talented - athlete
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Flexonline
Juan Morel on a Natural High after 2012 New York Pro
Feeling great after a massive pro debut at the 2012 New York Pro
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IFBB
Ben Pakulski - Road to the Olympia: Episode 1
ALLMAX NUTRITION'S BEN PAKULSKI ROAD TO GREATNESS
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Athletes & Celebrities
A Sneak Peek Inside the Cover Story of Muscle & Fitness' June Issue
Rapper's Delight - MIami-bred rapper Flo Rida has ascended to platinum
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Flexonline
Fan Made 'Expendables II' Trailer Approved by Arnold Schwarzenegger
"This is without a doubt the best fan video I've seen." - Arnold Schwarzenegger
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News
One on One with Universal Nutrition Athlete Josh Halladay
“Every day’s a Halladay…” Josh talks about his 2012 contest preparation and his pursuit of a pro card
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