28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Who Wins, Pacquiao or Bradley?
Can Desert Storm sweep aside the Pac Man, or does Manny have too much experience for the unbeaten Bradley
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Athletes & Celebrities
M&F Iron Maiden: Lauren Abraham
This athlete stared death in the face, and death blinked
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Training
Phil Heath Off-Season Workout - Golds Gym - PART 2
In this training video, Mr Olympia Phil Heath goes through an off-season workout and photoshoot with Flex's Pavel Ythjal...
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Active Lifestyle
How to Lift a Car
Pull off this feat of strength with the right technique.
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