28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Do You Need to Be a Qualified Trainer to Know What You're Talking About?
A certificate can’t replace what you learn in the gym
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Gain Mass
Carb Back-Loading, Episode 18: Stopping Supplements
M&F Group Training Director Sean Hyson talks to John Kiefer about whether you should cycle supplements to avoid developi...
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Photos
Get to Know Leighton Meester
So hot that she almost makes you want to watch Gossip Girl. Almost.
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Athletes & Celebrities
Athlete Profile: Tom Terwilliger Brings The Power
Former Mr. America and biker gang member turned motivational speaker
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