28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Juan Morel Blasting Legs for the 2012 Europa Battle of Champions
The Hartford Europa IFBB Pro Show is a tough one to compete in but after 4th in his pro debut, IFBB Pro Juan Morel is go...
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IFBB
2012 IFBB Europa Battle of Champions Contest Information
NPC Europa Show is a National Qualifier combined with an IFBB Pro contest with an expo for great family entertainment
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IFBB
Pro Nola Trimble Trains Back at Quads
IFBB Physique Pro Nola Trimble - Back Workout in preparation for the 2012 Wings of Strength Chicago Pro Show
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News
M&F Clip of the Day: Lyle Alzado, War With the Weights
Any ’80s workout video is easy prey for snarky comments, and this one is no exception!
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IFBB
2012 IFBB Wings of Strength Chicago Pro-Am
This is the first IFBB Pro Bodybuilding contest to be held in Chicago in years. It's also an amateur qualifier so get to...
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Sexiest Sports Champions
The hottest female athletes to be crowned the best in their sport.
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Flexonline
Sheru Classic 2012: Better than Ever!!
Figure Callouts from the Sheru Classic 2011
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