28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Ric Drasin: Training Delts for Size in the 70s
The bodybuilding legend shares some advice for shoring up your shoulders.
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Active Lifestyle
The World's Best Hardcore Gyms
Iron Sport Gym Leads the Backlash Against Corporate Chains
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Training
Matt Lowden 8 Weeks from 2012 North Americans
NPC Amateur Matt Lowden does some 315lbs crazy lunges
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News
Kevin Levrone - 2009 Hall of Fame Inductee
IFBB Pro Kevin Levrone was one of four IFBB Pros to be first inducted into the IFBB Hall of Fame
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