28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athlete/Celebrity Workouts
Wes Piatt, CrossFit Athlete Fights Fire With Fire
Firefighter, Military Airman, and CrossFit warrior Wes Piatt achieves greatness through fitness.
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IFBB
Be There in 2012
Here's some news from the biggest show in Asia! Sheru Classic gets ready for 2012.
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Flexonline
Darron Glenn's Massive Shoulder Workout
In this workout video, NPC Amateur Darron Glenn takes us through an intense and massive shoulder workout 7 weeks out fro...
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